Supplements

Performance Lab NutriGenesis® D3 + K2

A one-capsule D3 + K2 formula with 1,000 IU of vitamin D3 plus 50 mcg of vitamin K2 MK-7.

Best For: Moderate-dose D3 plus K2

Why choose it: The current label provides 25 mcg (1,000 IU) vitamin D3 plus 50 mcg vitamin K2 in one daily capsule.

Avoid if: You use warfarin or another vitamin-K antagonist without clinician guidance, have a condition affecting calcium balance, or already receive enough vitamin D from other supplements.

Trade-off: The added K2 requires extra medication screening compared with a D3-only product.

  • 25 mcg (1,000 IU) vitamin D3 per capsule
  • 50 mcg NutriGenesis® vitamin K2 MK-7 per capsule
  • 30 one-capsule servings
  • Manufacturer directions: 1 capsule daily, ideally with food containing dietary fat

Quality Verification

Performance Lab states that this product is third-party tested for purity and potency. TrueMontis has not independently confirmed a current product-specific certification in a certifier database.

Safety Check

  • Vitamin K can interact importantly with warfarin and other vitamin-K antagonist anticoagulants.
  • Count vitamin D from multivitamins and other supplements before adding a separate vitamin D product.
  • Review supplementation with a clinician if you have kidney disease or a disorder affecting calcium metabolism.

Dose note: The current label provides 1,000 IU (25 mcg) vitamin D3 per capsule. The adult tolerable upper intake level is 4,000 IU (100 mcg) per day from all sources unless a clinician recommends otherwise for a specific reason.

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How to Use It

  • Follow the manufacturer directions: take 1 capsule daily, ideally with food containing a source of dietary fat.
  • Count vitamin D from the rest of your supplement routine before adding this product.

Product Specifications

Serving size
1 NutriCaps®
Servings per container
30
Vitamin D3
25 mcg / 1,000 IU (125% DV)
Vitamin K2
50 mcg (42% DV)
K2 form
MK-7
Other ingredients
NutriCaps® pullulan capsule, Nu-FLOW® rice concentrate, lipid blend (non-GMO sunflower oil, sustainable palm oil)

Source: Performance

Purchase Options

Direct from Performance Lab

Check Performance Lab for current pricing, availability and purchase terms.

Manufacturer Claims

The following statements are made by the manufacturer and have not been independently verified by TrueMontis.

  • Performance Lab product page Non-GMO, synthetic additive free, soy free, gluten free, allergen free and non-irradiated.
  • Performance Lab product page Suitable for vegans; contains no soy, peanut, tree nuts or wheat.
  • Performance Lab product page Third-party tested for purity and potency.
Quick Verdict

Best For: People who specifically want D3 plus K2 in one daily capsule

Main Advantage: Moderate D3 dose with clearly disclosed K2 MK-7

Main Trade-Off: Less straightforward than D3-only for vitamin-K antagonist users

TrueMontis Take: A useful D3 + K2 option to compare, but the added K2 is a meaningful formulation difference rather than an automatic upgrade for every buyer.

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