Nature Made Vitamin D3 2,000 IU (50 mcg)
A straightforward D3-only tablet providing 50 mcg (2,000 IU) of vitamin D3 per serving, with the USP Verified mark shown on the current label.
Why choose it: It provides a clearly labeled 2,000 IU dose of vitamin D3 without added vitamin K, and the current package carries the USP Verified mark.
Avoid if: You already get substantial vitamin D from other supplements, have a condition affecting calcium metabolism, or a clinician has advised you to avoid or individualize vitamin D supplementation.
Trade-off: The 2,000 IU dose is higher than the adult RDA, so it should be considered in the context of total intake and actual need rather than assumed to be necessary for everyone.
- 50 mcg (2,000 IU) vitamin D3 per tablet
- 220 tablets in the current package
- USP Verified mark shown on the current label
- Manufacturer suggested use: adults take 1 tablet daily with water and a meal
Quality Verification
The current package carries the USP Verified mark and states that USP has tested and verified ingredients, potency and manufacturing process.
Safety Check
- Count vitamin D from multivitamins, calcium products and other supplements before adding a separate vitamin D product.
- The label advises people taking medication to consult a physician before use.
- Review supplementation with a clinician if you have kidney disease or another condition affecting calcium metabolism.
Dose note: The current label provides 2,000 IU (50 mcg) vitamin D3 per tablet. The adult tolerable upper intake level is 4,000 IU (100 mcg) per day from all sources unless a clinician recommends otherwise for a specific reason.
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How to Use It
- Follow the label: adults take 1 tablet daily with water and a meal.
- Count vitamin D from the rest of your supplement routine before adding this product.
Product Specifications
- Serving size
- 1 tablet
- Vitamin D3
- 50 mcg / 2,000 IU (250% DV)
- Vitamin D form
- Cholecalciferol
- Calcium
- 40 mg (3% DV)
- Package count
- 220 tablets
- Other ingredients
- Cellulose gel, maltodextrin, croscarmellose sodium; less than 2% stearic acid and magnesium stearate
Purchase Options
Amazon
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Manufacturer Claims
The following statements are made by the manufacturer and have not been independently verified by TrueMontis.
- Current Nature Made package label No synthetic FD&C dyes, no artificial flavors and gluten free.
Best For: People who specifically want a D3-only supplement and prefer a product carrying the USP Verified mark
Main Advantage: Straightforward D3-only formula with independent USP verification
Main Trade-Off: 2,000 IU may be more than some people need for routine supplementation
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