Nature Made High Absorption Magnesium Glycinate 200 mg
A USP Verified magnesium bisglycinate option with 200 mg of elemental magnesium per 2-capsule serving and 90 servings per bottle.
Why choose it: It provides 200 mg of elemental magnesium per 2-capsule serving and carries the USP Verified mark shown on the current label.
Avoid if: You have kidney disease, take medications that may interact with magnesium, or your total supplemental magnesium intake is already high.
Trade-off: The standard serving uses two capsules and delivers more elemental magnesium than the other options in this comparison, so it offers less low-dose flexibility than a 60 mg-per-capsule product.
- 200 mg elemental magnesium per 2-capsule serving
- Magnesium as magnesium bisglycinate
- 180 capsules / 90 servings
- USP Verified mark on current label
Quality Verification
The current product label carries the USP Verified mark. USP verification covers label accuracy, specified contaminants, disintegration and manufacturing practices.
Safety Check
- The label advises people with kidney disease or those taking medication to consult a physician before use.
- Count magnesium from other supplements and medications before adding a separate magnesium product.
- Magnesium can interfere with absorption of some medications when taken too close together.
Dose note: The current label provides 200 mg of elemental magnesium per 2-capsule serving. The adult upper limit of 350 mg per day applies to magnesium from supplements and medications, not magnesium naturally present in food.
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How to Use It
- Manufacturer suggested use: adults take 2 capsules daily with water and a meal.
- Review your total supplemental magnesium intake before combining it with other magnesium-containing products.
Product Specifications
- Serving size
- 2 capsules
- Servings per container
- 90
- Elemental magnesium
- 200 mg per serving (48% Daily Value)
- Magnesium form
- Magnesium bisglycinate
- Count
- 180 capsules
- Other ingredients
- Hypromellose, magnesium stearate, cellulose gel, silicon dioxide
Manufacturer Claims
The following statements are made by the manufacturer and have not been independently verified by TrueMontis.
- Nature Made current product label No color added, no artificial flavors and gluten free.
Best For: Shoppers who prioritize an independently verified mainstream magnesium glycinate
Main Advantage: USP Verified with a clearly stated 200 mg elemental dose
Main Trade-Off: Higher elemental dose per standard serving than the other compared options
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Related Products
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Performance Lab NutriGenesis® Magnesium
A magnesium bisglycinate + NutriGenesis® formula with a moderate elemental-magnesium dose and a short, clearly disclosed ingredient list.
